Видео с ютуба Expressive Writing

Nelda Shorts | James Pennebaker | How to write expressively and heal yourself

The expressive writing method

Using Expressive Writing to Heal Trauma - Dr James Pennebaker, PhD

A Science-Supported Journaling Protocol to Improve Mental & Physical Health

How Expressive Writing Can Heal You (Backed by Research)

A Neuroscience-Proven Expressive Writing Protocol with Dr. James Pennebaker (225)

EXPRESSIVE WRITING – WHY, and the BENEFITS for mindfulness, personal growth and creativity!

6 Ways to Process your Feelings in Writing: How to Journal for Anxiety and Depression

How Writing Reduces Anxiety | Dr. Ethan Kross & Dr. Andrew Huberman

Expressive Writing for Resilience: Writing to Heal

Expressive writing can help your mental health, with James Pennebaker, PhD | Speaking of Psychology

Expressive Writing

Expressive Writing

Эта форма письма эффективна для исцеления травм и улучшения физического и психического здоровья.

Expressive Writing Technique that HEALS trauma by Dr. James Pennebaker

Expressive Writing Therapy

Expressive writing for Health

The #1 Journalling Method for Brain Health You Need to Know | Dr. Arif Khan

Professor James Pennebaker – Be Your Own Therapist With WORDS

What Is Expressive Writing And How Can It Help You? - Face Your Phobias